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PROFESSIONAL SERVICES

What We Do

Therapy Session
Psychotherapy
Reiki Therapy

THERAPEUTIC APPROACHES

Dialectical Behavior Therapy

Cognitive Behavioral Therapy

Narrative Therapy

Acceptance Commitment Therapy

Motivational Interviewing

Brief Solution Focused

Trauma Therapy

INDIVIDUAL
COUNSELLING

Individual counselling sessions use evidence-based treatment approaches uniquely tailored to each person's needs & story.  Together we find an approach that begins where you are rather than a one-size-fits-all approach, as well as values the resources you already have in your life.

REIKI

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

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